That's a question that most of the people, at some point of their life, has questionated themselves. So, I thought that it will be interesting what the experts have to say about happiness.
Happiness
We all have a very different idea of what happiness is, but at the same time we all agree that we want to have it. For the experts, happiness is not a goal but a way to achieve others and they state that 50% of it would be determined in the genes while the other 50 would depend on our vital circumstances and above all, on the attitude.
Another important fact in happiness is knowing how to enjoy the moment and they attache great importance to resilience, the capacity that each person has to overcome adversities and return to their natural state, even taking out the positive part and being able to adapt better to new situations.
To conclude, some experts agrees with the fact that money does not give happiness since material things, at the moment that you possess them, there is no longer a positive effect and that can develope an attitude of endless ambition. And instead, people who have family and friends, even though they are rich or not, are happier because they feel supported and strengthened.
Above all, what makes us more joyful is generosity and compassion, putting ourselves in the place of the other and giving our support.
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